• Question: Why does exercise make you tired?

    Asked by janvi1400 to Liz, Emilie, Ashley on 6 Mar 2014.
    • Photo: Ashley - Character

      Ashley - Character answered on 6 Mar 2014:

      I’m not an expert or anything, but I think it’s cause your body hasn’t got any energy left. When you eat food and drink your body gets energy, and when you do exercise you lose that energy. Sort of like a car running out of fuel. And the better food you eat the more energy, or fuel, you should have.

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